Guide to Style Your Outerwear

Step up your layering game and increase your cool factor with these cold weather strategies to celebrate the season in style. Aside from sneakers, one of the most difficult items

Woman’s Mission to Make Fitness Inclusive

Your Fitness Gym for all Skills? This teacher makes it possible. Kelsey Lindell teaches the classes you would expect in a gym – strength training, Barre and high intensity interval

Style Staples for the Modern Minimalist

These effortless outfit building blocks add simple looks to Statement Ensembles with unexpected details. OK, maximalism may be having a moment, but if you’re in The minus-is-plus mindset, you’ll be

Here are Yoga Poses Every Athlete Must Do

Lengthen your stride and strengthen your core with these full body movements. If you want to improve flexibility and increase freedom of movement, yoga is the key. But there are

Reasons to Power Up Your Wardrobe

If you are more and more In The Mood, the impressions of this Season will give you an energetic atmosphere. Here’s how to wear them. In a season where it’s

Examine Power of Rest with Reverse Yoga

Get ready for the easy, soothing reset you didn’t know your body needed. If last year taught people something, then that Employment is not a badge of honor and the

Stripper Poles can used as Exercise Bikes

The stereotype of men’s clubs is making a new statement in the fitness world. I am a Fitness enthusiast. I am constantly looking for body activities that not only challenge

You Need Now These Sustainable Sneakers

There has never been a better time to go eco-friendly with your active wear, starting with these absolutely fashionable shoes. From training to downtime, making positive decisions is an important